Θέμα: Animal (Universal)

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  1. 15-02-10 11:15 #1
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    Προεπιλογή Animal (Universal)
    Επειδη υπάρχουν μεσα στο φόρουμ πολλες ερωτησεις για την σειρα προιοντων Animal της Universal,εδω είναι τα λινκς του καθε προϊόντος που βρίσκονται στην Αξιολογηση Συμπληρωματων.


    1) Animal Pak (Universal)


    2) Animal Cuts ( Universal )


    3) Animal Nitro (Universal )


    4) Animal Stak (Universal)


    5) Animal Pump (Universal)


    6) Animal M-Stak (Universal)


    7) Animal Omega (Universal)


    8 ) Αnimal Flex (Universal)


    9) Animal Test (Universal)


    10) Animal PM (Universal)


    11) Animal Rage (Universal)
    Τελευταία επεξεργασία από το χρήστη Polyneikos : 28-02-11 στις 13:29
     

  2. 14-01-11 14:11 #2
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    Προεπιλογή Stack #1: The Natural Lean Mass Stack
    To site της Animal κανει τις εξης προτασεις:

    (http://www.animalpak.com/html/articl...&section=packs)

    Stack #1: The Natural Lean Mass Stack
    Goal: For competitive lifters seeking to maintain mass and size while increasing deep cuts. This triple stack can help increase the anabolic drive and promote muscle size, overall conditioning, and a freaky “onion-skin” look.

    Tools:
    • Animal Pak
    • Animal Cuts
    • Animal M-Stak

    Schedule:
    Animal Pak1 packs daily, with breakfastAnimal Cuts2 packs daily, once in the morning before breakfast and another in the early afternoon, allowing for at least 3-4 hours between each packAnimal M-Stak1 pack daily, 30-45 minutes prior to training
    Note:
    Don’t take the Cuts and the M-Stak simultaneously, but stagger them. And always take the M-Stak before you lift. In other words, if you lift at 6pm, take the Cuts first thing in the morning, and again before lunch. Take the M-Stak at 5:15pm or so. But if you train in the morning, take the M-Stak before you lift, the first Cuts before lunch, and the second Cuts before dinner. Try to stagger the Cuts and the M-Stak at least 4 hours apart.

    Tips:
    When taking M-Stak by itself or in any combination, be sure to get at least a gram of protein per pound of bodyweight. Let its “nutrition-partitioning” effects work for you. By taking in cleaner calories and cutting out the junk, this triple stack will work more effectively.
     

  3. 14-01-11 14:11 #3
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    Προεπιλογή Stack #2: The Basic Anabolic Stack
    Stack #2: The Basic Anabolic Stack
    Goal:
    This is a basic, minimal stack designed for all intermediate to advanced lifters looking for an anabolic edge. These athletes train hard and eat clean throughout the year. Due to the potent nature of this stack, however, it isn't recommended for all athletes, especially those athletes who are drug-tested or under the age of 18.

    Tools:
    • Animal Pak
    • Animal Stak

    Schedule:
    Animal Pak1 pack with either breakfast, lunch, or dinnerAnimal Stak 21 pack 30-45 minutes prior to weight training or cardio. On non-weight training days, take a pack approximately the same time as you would if you were training
    Tips:
    With Animal Pak, you not only get a great nutritional foundation, you also get a supplement that makes the Animal Stak 2 (and other supplements) work better. Combined with 4-6 balanced meals per day, this simple double stack will produce nice results in a short period of time. Make sure your body is getting enough quality calories and protein. Remember, calories are the fuel which will drive growth.
     

  4. 14-01-11 14:12 #4
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    Προεπιλογή Stack #3: The Pre-Contest Cutting Stack
    Stack #3: The Pre-Contest Cutting Stack
    Goal:
    For elite and competitive bodybuilders seeking to increase striations and vascularity. This triple stack can increase muscle hardness, overall conditioning, and deep cuts. Several cycles can be used consecutively in the weeks of contest prep prior to a show.

    Tools:
    • Animal Pak
    • Animal Cuts
    • Animal Nitro

    Schedule:
    Animal Pak2 packs daily, with breakfast and dinnerAnimal Cuts2 packs daily, once in the morning before breakfast and another in the early afternoon, allowing for at least 3-4 hours between each packAnimal Nitro2 packs daily, 30 minutes prior to lifting, within 30 minutes after lifting
    Note:
    This plan assumes that you're training in the evening. If you train first thing in the morning, for example, take your Animal Nitro first, followed by an Animal Cuts pack 3-4 hours later, and a second Cuts pack 3-4 hours after that.

    Tips:
    Drink plenty of water. If doing both weight training and cardio during the same session, always hit the weights first, followed by cardio. Anaerobic activity is fueled by glycogen, and after weight training, the cardio will tap into fat stores more efficiently. When performing cardio, the intensity level should not be too high as entering the anaerobic threshold encourages carb utilization, not fat oxidation.
     

  5. 14-01-11 14:13 #5
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    Προεπιλογή Stack #4: The Quick 3-Week Definition Stack
    Stack #4: The Quick 3-Week Definition Stack

    Goal:
    For athletes looking for deeper cuts in a shorter period of time. This double stack is also perfect for those athletes who tend to hold excess water, as well as subcutaneous fat, especially around the abs.

    Tools:
    • Animal Pak
    • Animal Cuts

    Schedule:
    Animal Pak1 pack daily, with a mealAnimal Cuts2 packs daily, one in the morning, another in the afternoon
    Tips:
    For maximum results, take your first Animal Cuts pack on an empty stomach, first thing in the morning, followed by 30-45 minutes of cardio. All this should take place before your first meal. If you don't have time in the morning, and you do cardio in the evening, then take the Animal Cuts pack in the morning, the Pack in the afternoon with lunch, and the second Animal Cuts pack 30-60 minutes before cardio. Once again, be sure to drink plenty of water as drinking water actually reduces water retention. Water retention is often due to the body hoarding water when not enough is taken in.
     

  6. 14-01-11 14:13 #6
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    Προεπιλογή Stack #5: The Serious Anabolic Stack
    Stack #5: The Serious Anabolic Stack

    Goal:
    Perfect for serious lifters looking to maximize performance and strength. This triple stack is ideal for frequent, heavy lifters who need more help reducing recovery times.

    Tools:
    • Animal Pak
    • Animal Nitro
    • Animal Stak

    Schedule:
    Animal Pak1 pack daily, with a mealAnimal Stak1 pack 30-45 minutes prior to trainingAnimal Nitro1 pack within 30 minutes after training
    Tips:
    If your training is particularly tough, you can also take a second Animal Nitro packet during the day. We like taking it first thing in the morning in this stack.
     

  7. 14-01-11 14:14 #7
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    Προεπιλογή Stack #6: The Off-Season Mass Gaining Stack
    Stack #6: The Off-Season Mass Gaining Stack

    Goal:
    This powerful triple stack is perfect for strength athletes looking for quality weight gain in the off-season, those bodybuilders looking to maximize their muscle size, and traditional "hardgainers."

    Tools:
    • Animal Pak
    • Animal Stak
    • Animal M-Stak

    Schedule:
    Animal Pak1 pack daily, with breakfast, lunch, or dinnerAnimal Stak1 pack daily, 30-45 minutes prior to trainingAnimal M-Stak1 pack daily, 3-4 hours apart from the Animal Stak
    Note:
    Be sure not to take the Animal Stak at the same time you take the Animal M-Stak. Stagger each. For example, if you train and take the Stak in the morning, take the M-Stak in the afternoon, and vice versa.

    Tips:
    In addition to the above supplement stack, aim for 5-6 six meals daily, every 2-3 hours. Include generous helpings of lean red beef, tuna, chicken, pork, and turkey. If you eat clean, you won't need to add any fat because you'll get them naturally from your food. Consume protein with every meal, at least a gram of protein per pound of bodyweight per day. If you want, you can supplement with some essential fats in the form of nuts, safflower oil, natural peanut butter, flaxseed oil, or borage oil. Stick to low glycemic index carbs and make sure you get enough of them as glycogen fuels anaerobic training.
     

  8. 14-01-11 14:14 #8
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    Προεπιλογή Stack #7: The Explosive Gains Stack
    Stack #7: The Explosive Gains Stack

    Goal:
    To add maximum size and strength in a short period of time.

    Tools:
    Animal Pak, Animal Pump, Animal Stak 2, Animal Nitro G

    Schedule:
    Animal Pak1 pack daily with breakfastAnimal Stak1 pack 45 minutes before trainingAnimal Pump1 pack 30 minutes before trainingAnimal Nitro1 pack immediately postworkout
    Note:
    Since both Stak and Pump are designed as preworkout packs, take Stak 45 minutes before your workout and then follow it 15 minutes later with Pump. It is always a good idea to take Pump closer to your training so as to maximize the effects of the Energy Rush Complex.

    Tips:
    Prioritize taking in mega calories and getting ample rest. Add a gainer shake to breakfast and have another before bed.
     

  9. 14-01-11 14:15 #9
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    Προεπιλογή Stack #8: The Test Explosion Stack
    Stack #8: The Test Explosion Stack
    Goal
    To maximize the output of testosterone and GH through multiple means to allow for dramatic gains in size and strength.

    Tools
    Animal Pak, Animal Test, Animal Stak

    Schedule
    Animal Pak: 1 pack daily, in the AM, with your breakfast meal
    Animal Stak: 1 pack daily, 1 hour before training
    Animal Test: 1 pack daily, 30 minutes preworkout

    Suggested Training Routine: Training Routine #4 (pg. 15)

    Tips
    Cycle off with Animal M-Stak so as to maintain muscle mass gained.