geia sas paidia eim kainourgios sto forum kai 9a h9ela ama mporousate kai kserate na mou legate ena programma askhsewn (gia gramosi) gia to spiti gt gym den mporw na paw ..
mazi me to programma askhsewn kai mia diatrofi na akolou9w
eimai 13-14 69.5 kila kai 1.65-1.66 ypsos

ama mporousate na voh9hsete 9a to ektimousa

eyxaristw

***Διαβασε μια τους κανονες του φορουμ και γραφε με ελληνικα!!!***